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About

Master Kaushila Khanal

Greetings,

Welcome to Sunshine Taekwondo Academy.

With immense pleasure, I would like to express my sincere gratitude to all the support and love you all have shown to this new venture of mine, and I stand by my determination to take this to a level where direct or indirect stakeholders can be proud of.

First and foremost, I would like to answer a question that everyone is asking me even more frequently today – ‘Why do you choose a highly physical sport being a woman? Well, the answer is in the question itself. The main objective of martial arts, especially Taekwondo is to empower people and inculcate mental strength. Unfortunately, we still live in an era where women are considered relatively weaker gender and we have to rise time and again to prove otherwise. I, like many more women, choose to defy the stigma and chose a sport that empowered me to be who I am now. It will be my first priority in life to encourage and motivate thousands like me to take to the arena and prove everybody that women are equally strong.

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1232

Students

64

Courses

42

Events

15

Trainers

Why Choose Sunshine Taekwondo Academy?

Sunshine Taekwondo Academy can support its clients within the group through various programming that ranges from basic martial arts, self-defense, education, and development skills to the new curriculum, such as dance and virtual singing at a value-added taekwondo Martial Arts Center.

ADULT CLASS

Age 16 and Above

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Diet plan or Exercise suggestions

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YOUTH CLASS

Age 7 to 15 years old.

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KINDER CLASS

Age 4 to 6 years old.

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Diet & Exercise Summary Infographic.

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Trainers

Our Professional Trainers

Birkha Subba

2nd Dan Black Belt

Hello everyone, I am 2nd dan black belt Martial Arts athlete sharing years of knowledge to transform your body to meet your fitness goals.

Radhika Subedi

2nd Dan Black Belt

Good day, Guys! Get Trained Martial arts from 2nd dan black belt, an experienced, enthusiastic and energetic trainer.

Harka Tirwa

2nd Dan Black Belt

Hello! I'm Harka Tirwa, a 2nd dan black belt with 10 years of experience as a professional self-defense coach.