Learning Today,
Leading Tomorrow

We are team of talented martial arts trainers making strong and bright future for all generations.

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Master Kaushila Khanal


Welcome to Sunshine Taekwondo Academy.

With immense pleasure, I would like to express my sincere gratitude to all the support and love you all have shown to this new venture of mine, and I stand by my determination to take this to a level where direct or indirect stakeholders can be proud of.

First and foremost, I would like to answer a question that everyone is asking me even more frequently today – ‘Why do you choose a highly physical sport being a woman? Well, the answer is in the question itself. The main objective of martial arts, especially Taekwondo is to empower people and inculcate mental strength. Unfortunately, we still live in an era where women are considered relatively weaker gender and we have to rise time and again to prove otherwise. I, like many more women, choose to defy the stigma and chose a sport that empowered me to be who I am now. It will be my first priority in life to encourage and motivate thousands like me to take to the arena and prove everybody that women are equally strong.

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Why Choose Sunshine Taekwondo Academy?

Sunshine Taekwondo Academy can support its clients within the group through various programming that ranges from basic martial arts, self-defense, education, and development skills to the new curriculum, such as dance and virtual singing at a value-added taekwondo Martial Arts Center.

Adult Class

Age 16 and Above

Your genetic diet or exercise report

Diet plan or Exercise suggestions


Age 7 to 15 years old.

Diet & Exercise Summary Infographic.

Diet plan.

Exercise suggestions.


Age 4 to 6 years old.

Your genetic diet & exercise report.

Diet & Exercise Summary Infographic.

Diet plan.

Exercise suggestions.


Our Professional Trainers

Birkha Subba

2nd Dan Black Belt

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Radhika Subedi

2nd Dan Black Belt

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Harka Tirwa

2nd Dan Black Belt

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